Split Step Drills For Agile Court Movement
Work on your spit step and master the most simplest of movements. Staying agile on the court...
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Work on your spit step and master the most simplest of movements. Staying agile on the court...
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Learn to move laterally for the inside-out forehand and then make an approach shot. You can place...
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Do this drill to build up power on your strokes and upper body as well. You can...
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RULES: Player 1 starts at net and picks up 2 balls then rushes to the baseline to...
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