Here at Celota, we promote the classic Mat Pilates to our clients who wish to learn and benefit from this form of workout.
Pilates was developed and designed by Mr. Joseph H. Pilates, born in Germany, 1880. He dedicated his life to perfecting this exercise until his death in 1967. He was a gymnast and skilled in many different sports, so he combined different techniques, one of which included yoga breathing.
Thank you for visiting Celota, please read more about our diet and pilates personalized plans. Do get in touch with us if you would like to start your journey to create a New You.
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About Celota
Pilates was introduced to me when I was a small child while training gymnastics. Our ballet teacher wouldn’t go a day without it, so we had to follow. At that time I had no idea this will become a way of life for me. Read about Nataša the founder of Celota.