Make a New You
Start your fitness journey today
Online Pilates Classes
The best Pilates exercises are available for you in our exclusive member area, accessible 24/7.
Be Healthy, Stay Beautiful
Testimonials
Stay Active, Pain-Free and Prevent Injuries With The Right Workout Regimen
As we age, everyday activities increase our risk of injury. Implementing injury prevention exercises, such…
How Pilates Shapes Your Posture and Spine Alignment
Poor posture and spine alignment are common issues facing many people today. Our daily commute,…
Make a New You
About Celota
Celota means the “whole thing” in my language (Slovene), and this website is and will be about everything I’ve learned over the years concerning health and being physically fit as a Certified Pilates, Yoga trainer, and Sports Nutritionist.